All of these smoothies are single serving, so if you want to make more, just double the batch. All you have to do is throw all ingredients into a blender and blend until smooth(ie). For harder ingredients (like the carrot or ginger) just put those in first and blend a bit to make sure they get chopped up. If you prefer soy milk or soy protein, you can swap those out too for my suggestions.

Hemp Banana Berry

  • ½ banana
  • ½ c frozen berries
  • 2 tbsp. hemp protein powder
  • ½ tbsp. raw organic cocoa
  • ½ tbsp. ground flax
  • 1 c almond milk

Carrot Cake

  • 1 carrot, peeled and chopped
  • ½ banana
  • 2/3 c almond milk
  • 1tsp honey
  • ½ tbsp. flax
  • 1 tsp. Fresh ginger
  • Dash of Cinnamon
  • 1 tsp. coconut oil
  • ½ scoop vanilla whey
  • Raisins and walnuts for mix-ins

Marc’s Favorite Mango Tango

  • 2/3 c almond milk
  • ½ mango, chopped
  • 1 carrot, peeled and chopped
  • ¼ tsp. Turmeric
  • 1 tsp. Fresh ginger
  • 1 tsp. Lemon juice

Coffee Buzz

  • ¼ cup cold leftover coffee
  • ½ c almond milk
  • ½ banana
  • 1 tbsp. oats
  • 1 date
  • 1 scoop protein
  • ½ tbsp. raw cocoa powder

RUN. EAT. REPEAT.

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