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What’s to love about track workouts? By Kelly Stolzmann I found a love of running later in life, so I initially didn’t have the experience, coaching, or knowledge to realize the benefits of a track workout. My only personal experience on a...
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You can’t always get what you want, but if you try sometime, you just might find… you get what you need. – The Rolling Stones Last year my heady goal was to complete a full Ironman. This year my goal was simply to “have fun” which is to say: race...
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by Alina Gatowski, Thursday night track leader and superstar Disclaimer: Alina submitted this blog when it was actually still dark and cold at 5pm. Now that Daylight Savings has come, I know I am feeling a bit more eager to be outside. However...
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by Rosemary Kelly Some suggest running can be an isolating sport. I would challenge that and say that it is a sport where community is built, connections are made, and friends turn to family. I have been a part of Forest Hills Runners for a...
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While the end of summer might seem sad to some folks (and who can blame them, it was a hard winter) as runners we know that cooler days signal a time for race courses lined with the colors of changing leaves and the opportunity for some big PR’s...
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Fall is a season of change. The leaves droop a bit lower on the trees and begin to turn colors, and the sunset around Jamaica Pond starts a bit earlier each day. In the city of Boston, the fall always seems to be a season of excitement and new...
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