What’s to love about track workouts? By Kelly Stolzmann I found a love of running later in life, so I initially didn’t have the experience, coaching, or knowledge to realize
Read moreyou can’t always get what you want
You can’t always get what you want, but if you try sometime, you just might find… you get what you need. – The Rolling Stones Last year my heady goal
Read moreRunning To the Beat
by Alina Gatowski, Thursday night track leader and superstar Disclaimer: Alina submitted this blog when it was actually still dark and cold at 5pm. Now that Daylight Savings has come,
Read moreon training together
by Rosemary Kelly Some suggest running can be an isolating sport. I would challenge that and say that it is a sport where community is built, connections are made, and
Read moreGet out your singlets and body glide: Fall Racing Season Is Upon Us!
While the end of summer might seem sad to some folks (and who can blame them, it was a hard winter) as runners we know that cooler days signal a
Read moreThe seasons change and so do we…
Fall is a season of change. The leaves droop a bit lower on the trees and begin to turn colors, and the sunset around Jamaica Pond starts a bit earlier
Read moreWhy I love trail running (and you will too!)
It’s 7am on a Sunday, and while the world sleeps, you are awake. You step out of your car and instantly the smell of dirt and the sounds of the
Read moreWelcome Summer! Hello Heat.
The days are long, the neighborhood dogs are panting, and AC units are popping up in windows across the city. As you can probably tell, summer is here! Long gone
Read moreWhat I Talk about When I Talk about Running Apparel
By Thom Gennaro, FHR member since August 2014, Trail Runner and Gear Enthusiast “All are dressed in running shorts and T-shirts except Steve Slattery, who wears his old red and
Read moreTempo Tuesday: Strength in Numbers
by Marc Almanzan I don’t recall exactly how it began, but I have a fuzzy recollection of Owen suggesting that we add a weekly Tempo workout to the mix, to
Read moreThe 5 Year Plan and the Missing Piece
by Laura Wiatt, FHR member since July 2013, Thursday night track/hills co-leader The 5 year plan and the Missing Piece: Dream big, do things that scare you, and run for
Read moreFHR Ski Trip 2015 Recap! Sugarloaf, ME
by Jenn Gagner At a recent FHR meeting, it was pointed out how awesome it was to be surrounded by a community of people who are up for crazy adventures
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