All of these smoothies are single serving, so if you want to make more, just double the batch. All you have to do is throw all ingredients into a blender
Read morefalafel waffles
I won’t claim these are at all like the real thing – without deep frying, falafel just aren’t falafel-y. Having been instilled with a healthy fear of grease fires, and
Read moreFuel for the Fire
It’s pretty widely understood that healthy eating makes you feel good. As a runner, this is especially important, since food is the fuel that gets you through your long run,
Read moreon training together
by Rosemary Kelly Some suggest running can be an isolating sport. I would challenge that and say that it is a sport where community is built, connections are made, and
Read moreThe Baystate Marathon 2015 Race Recap!
By Katie Merrill, FHR member since 2013, who swore she’d never run another marathon… My alarm sounded at 5am. I didn’t need it though, since I’d already been up for
Read morefrom tri-curious to tri-crazy: my first 70.3 ironman
In August of 2013 I decided that my goal for the proceeding year would be to complete a triathlon; specifically, I wanted to race the Boston Triathlon–a sprint distance tri
Read moreGet out your singlets and body glide: Fall Racing Season Is Upon Us!
While the end of summer might seem sad to some folks (and who can blame them, it was a hard winter) as runners we know that cooler days signal a
Read moreThe seasons change and so do we…
Fall is a season of change. The leaves droop a bit lower on the trees and begin to turn colors, and the sunset around Jamaica Pond starts a bit earlier
Read moreWhy I love trail running (and you will too!)
It’s 7am on a Sunday, and while the world sleeps, you are awake. You step out of your car and instantly the smell of dirt and the sounds of the
Read moreWelcome Summer! Hello Heat.
The days are long, the neighborhood dogs are panting, and AC units are popping up in windows across the city. As you can probably tell, summer is here! Long gone
Read more1 race, 7 runners, 7 PR’s
On April 26th, 2015 seven members of Forest Hills Runners competed in the Cambridge Spring Classic 5k. It is not uncommon for a few members to surpass their personal record,
Read moreWhat I Talk about When I Talk about Running Apparel
By Thom Gennaro, FHR member since August 2014, Trail Runner and Gear Enthusiast “All are dressed in running shorts and T-shirts except Steve Slattery, who wears his old red and
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