Welcome to WordPress. This is your first post. Edit or delete it, then start writing!
Read moreWhat’s to love about track workouts
What’s to love about track workouts? By Kelly Stolzmann I found a love of running later in life, so I initially didn’t have the experience, coaching, or knowledge to realize
Read moreMeet the Run Leaders: Alicia Green
Meet Alicia; former Ultimate champ turned running buddy and marathoner!
Read moreDoyle’s 5 Miler Race Recap & Photos!
he second Sunday of April and the Doyle’s 5 miler is always a welcome sign that spring is here. The race starts late enough that runners can get a good
Read moreLOCO Half/ Full Marathon: Course Preview
By Alicia Green Gennaro, FHR Monday Night Run Leader and Marathon Enthusiast Early morning last Saturday Pete, Nissa, Thom, and I piled into our cars and drove the 90 minutes
Read moreThe Vermont City Marathon: a change of pace
by Pete Cannon, Wednesday Night run leader and badass finisher of the 2016 Vermont City Marathon It was pretty easy to tell we were out of the Boston area by
Read moreRunning To the Beat
by Alina Gatowski, Thursday night track leader and superstar Disclaimer: Alina submitted this blog when it was actually still dark and cold at 5pm. Now that Daylight Savings has come,
Read moreSmoothie Recipes!
All of these smoothies are single serving, so if you want to make more, just double the batch. All you have to do is throw all ingredients into a blender
Read morefalafel waffles
I won’t claim these are at all like the real thing – without deep frying, falafel just aren’t falafel-y. Having been instilled with a healthy fear of grease fires, and
Read moreFuel for the Fire
It’s pretty widely understood that healthy eating makes you feel good. As a runner, this is especially important, since food is the fuel that gets you through your long run,
Read moreon training together
by Rosemary Kelly Some suggest running can be an isolating sport. I would challenge that and say that it is a sport where community is built, connections are made, and
Read moreThe Baystate Marathon 2015 Race Recap!
By Katie Merrill, FHR member since 2013, who swore she’d never run another marathon… My alarm sounded at 5am. I didn’t need it though, since I’d already been up for
Read more